Why is juicing beneficial?
Well… its in the juice that you find all the nutrients and if you don’t chew your food well enough, or have a poor digestive system chances are you are not absorbing enough nutrients from the vegetables your eating. Also how many vegetables can you eat in one sitting? Not as many as I can drink!
I like to think of my juicer like a loving and caring mama bird chewing up and feeding me a juicy and high quality meal. Filled with all the vitamins and minerals my body needs to strive and be the best, strongest person I can be.
Thank you mama bird, I don’t know what I would do without you!
1 whole Cucumber
1/2 a head of Romaine Lettuce
A Bunch of Cilantro
1 whole Lemon